Sankara is one of the tasty and abundantly available fish. Even though it is bit difficult to clean and eat due to sharp bones, it’s very tasty and can be used for both curry and fry.
Red Snapper (Scientific Name: Lutjanus Campechanus) is a low-calorie lean source of protein fish that is rich in Vitamin A, Selenium, Potassium and Omega-3 fatty acids. It is known to lower risk of heart disease, osteoarthritis and type 2 diabetes. As they satisfy a hunger for longer than eating food that does not have the red snapper protein, you can actually control your weight.
It lends itself to a variety of tasty preparations such as fish curry, fish fry, It is available either as fillets or steaks. It is very popular due to its firm meat and attractive color.